The Team
STEVE NATURMAN
Former triathlete and fitness professional Steve Naturman has a true gift for training. With over 20 years of experience, he utilizes a wide array of exercise techniques and strategies that will give you a workout you will remember. Specializing in strength and functional movements, as well as injury rehabilitation and prevention, Steve is an excellent guide on your fitness journey.
Availability: Mornings, Afternoons
MAUREEN RICHMAN
Maureen is high energy, knowledgeable, and extremely personable. For over 25 years she has been helping people transform their bodies and being extremely active herself, she is able to provide valuable insight relating to different areas of fitness. Specializing in overall strength, aerobic/anaerobic fitness, and functional movements, Maureen will absolutely make your fitness journey a blast!
Availability: Mornings
- AFAA Fitness certified
- AFAA Weightroom certification
- IDEA
RICK BAWSEL
Rick is an excellent trainer with a long history of helping clients in numerous ways. His high energy and attention to detail make workouts not only effective, but very entertaining and rewarding. With over 10 years of experience, Rick a veteran and loves to change people’s lives through fitness. Rick specializes in senior fitness training but is willing to work with all ages. He also specializes in one-on-one training, couple training, sport specific training as well as being a certified boot camp instructor.
Availability: Mornings, Afternoons, Evenings
- ACE certified personal trainer
- ACE certified senior citizen fitness
- Boot camp certified
DICKIE BILBRO
Having competed in over 150 triathlons, former baseball player Dickie Bilbro has been a fitness professional for over 35 years. His passion and experience have given him a unique ability to explain different exercise methods and strategies while working with people of all ages. Specializing in strength and functional movements, Dickie also stands out with his attention to detail regarding form and proper stretching techniques.
Availability: Mornings, Afternoons, Evenings
- Bachelor degree in Exercise Science
- ACE certified
- Voted by Self magazine as one of the countries best trainers
- Founder and President of One to One Fitness
- Speaker on the business side of personal training for IDEA
PETE ONG
“My passion is to help people change their lives in the simplest and most realistic ways possible. I believe everyone deserves good health and to be happy and pain free.”
Peter Ong has been a fitness professional for over 20 years. His extensive knowledge and diverse repertoire guarantees clients will have sessions that challenge them on new levels while providing valuable information along the way. Pete specializes in balance while utilizing body control as well as strength, cardiovascular fitness and sport specific training.
Availability: Mornings, Afternoons, Evenings, Weekends
- Degree in exercise science/kinesiology
- Asfa certified
JOANNA SMITH
JoAnna’s energy is unmatched! If you’re looking for an awesome bootcamp experience, look no further. JoAnna is an American Fitness Association of America certified Fitness Professional of over 35 years with experience in small and large group fitness as well as one on one training. She specializes in weight/body strength, kickboxing/boxing, step, cycle, yoga, bootcamp, and flexibility.
“Fitness is truly my passion and I enjoy working with everyone on reaching their fitness goals.”
Boot Camp with Joanna Mondays at 9:30 a.m
- AFAA Fitness Certified
- AFAA Yoga 1 certified
- AFAA Kickboxing certified
- Piloxing certified
RENEE COTTON
Renee is amazing at what she does and has a true passion about fitness, nutrition, and general wellness. She became a fitness professional in 2004 and works full-time focusing on adults ages 50+. She works to optimize all areas of physical function, so that active aging adults can not only maintain their autonomy throughout their lives, but be able to do the things they need, want, and dream to do!
Boot Camp with Renee Wednesdays at 8:30 a.m
- AFAA Certified Group Fitness Instructor
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- FAI Certified Functional Aging Specialist
- FMS Functional Movement Screen Levels 1 and 2 Certified Professional
- NASM Certified Nutrition Coach
- NASM Virtual Training Specialist
MARY BETH O’REILLY
Mary Beth, a certified personal trainer with 30 years of experience, excels in understanding her clients' unique fitness goals and challenges. Specializing in creating enjoyable workouts, she emphasizes core, balance, flexibility, strength training, and conditioning. Mary Beth tailors programs, particularly for Baby Boomers, integrating anti-aging exercises for everyday movements.
Availability: Mornings, Afternoons, Weekends
- IFPA Advanced Personal Trainer
- NESTA Sport Yoga
- Spencer Pilates
- Meridian Flexibility Resistance Stretching
- John Ellis Institute certified Life Coach
- Corporate Fit Challenge licensed trainer
- TRX Suspension Training
- CPR / AED
LAURI ROBERTSON
Lauri Robertson is fun loving and light hearted and her classes are always interesting! Lauri became a pilates instructor to share what she loves. She began doing STOTT PILATES in 1999 in Madison, Georgia and has taken workshops in STOTT PILATES Vinyasa Flow, Cardio Tramp, Stability Barre, Halo Trainer, TRX and in the Melt Method. Her approach is tailored to each individual client. “It is important to me that clients feel safe and do not get injured. I would like them to enjoy their lessons and not be intimidated by going outside their comfort zone.”
Availability: Tuesday and Thursdays 7:00 a.m - 1:00 p.m
Wednesdays 10:00 a.m - 1:00 p.m
Fridays 7:30 a.m - 12:30 p.m
Saturdays 7:00 a.m - 12:00 p.m
- STOTT PILATES® Fully Certified Level 1
- STOTT PILATES Injuries and Special Populations
- TRX Certified
GREG SERIO
Greg is a certified personal trainer and specialist in glutes, recovery, strength/conditioning, nutrition, and corrective exercise, while also adding experience as a fitness coach. He works with all ages, helping them achieve life changing goals. Known for his exceptional customer service and work ethic, he is passionate about guiding people to the gym and supporting their journey toward healthier, stronger lives.
- ISSA Certified Nutritionist
- ISSA Certified fitness coach
- ISSA Certified personal trainer
- CPR certified